Full Body Stretch for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Full Body Stretch for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself.

Video by: Mady Morrison

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