Name: Medium Textured Foam Roller (Size 12"-13"-17")
Brand: CJ
SKU: CJYDQTJM00661-Blue-30x10cm
Price: 36.0 USD
Availability: InStock

★★★★★
Trusted and used daily by 25,000+ customers around the world.
Imagine finishing your workout, or a long workday — and melting tension from your back, legs, and hips in just minutes.
No gym? No trainer? No problem. Just roll — and feel the difference.

Is this foam roller suitable for beginners?

Yes! The medium-density and textured design can be suitable for both beginners and experienced users looking for moderate deep-tissue relief. If you're unsure which foam roller is right for you, please check out our Foam Roller Buying Guide for recommendations.

What is it made of?

It's crafted from high-quality EVA foam—lightweight, durable, and water-resistant—ensuring long-lasting use without losing shape.

I'm heavy—will this foam roller work for me?

Absolutely! This roller can withstand up to 200kg (440 lbs), making it suitable for all body types.

Shipping & Delivery

We process orders within 1–2 business days. After dispatch, the estimated delivery time varies based on the shipping method you choose. You will receive a tracking number to monitor the progress of your order.

Easy Return & Refund

We stand by our product with a 30-Day 100% Money-Back Guarantee for your complete satisfaction. If you're not fully satisfied within 30 days, we’ll refund your full purchase amount – no questions asked.

Enjoy peace of mind with our easy return process, including a refund on shipping charges if applicable.

Customers love this product

★★★★★

The perfect recovery tool!
I’ve been using this foam roller after my workouts, and the difference is incredible! My muscles feel more relaxed, and I recover much faster. The textured surface really targets those deep knots.

Emily R., Yoga Enthusiast
★★★★★

A lifesaver for desk workers!
I sit at a desk all day, and my back pain was getting worse. This roller has been a game-changer! Just a few minutes of rolling every evening, and my stiffness is gone. Highly recommend!

Mark T., Office Professional
★★★★★

Better than a massage!
I used to spend so much on massages, but now I have this foam roller. It provides deep relief, and I can use it anytime. It’s lightweight yet firm enough for real muscle recovery!

Sophia L., Gym-Goer

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Product Features

Textured Massage Surface
Helps target deep knots and muscle adhesions.
Medium-Density EVA Foam. Supports Up to 200kg.
Firm enough for relief, yet comfortable for all users. Sturdy and durable for all body types.
Compact & Portable
Ideal for use at home, at the gym, or while traveling.
Water-Resistant & Easy to Clean
Maintains hygiene and longevity.

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Customer insights show these groups benefit significantly from this product

Fitness Enthusiasts & Athletes
Office Workers & Remote Professionals
Yoga & Pilates Practitioners
Individuals Recovering from Minor Injuries. Older Adults Looking to Stay Active.

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	This Foam Roller	Professional Physical Therapy
Provides deep muscle relief
Improves flexibility & mobility
One-time cost, budget-friendly
Convenient & available anytime
Helps with chronic pain relief

Verified Customers Survey Results

90%

reported a noticeable reduction in muscle soreness after using the foam roller regularly.

91%

felt improved flexibility and mobility within the first two weeks.

94%

continue using the foam roller as part of their recovery routine after 3 months.

Pain relief is just a few rolls away!

This is the secret weapon of smart recovery — no spa, no trainer needed.
Just a few cups of coffee in cost — for better mobility, deeper sleep, and a more flexible life.
Still not sure? Here’s why thousands said yes:
✅ Now 35% off — limited-time flash deal
✅ 30-day risk-free trial — full refund if if it’s not for you
✅ Free shipping during our Mid-Year Wellness Event — ends soon
✅ Encrypted - Secure checkout with full buyer protection
⏳ Stock moves fast — especially during peak season
👉Order now — and turn stiffness into strength, soreness into freedom.

Say Goodbye to Muscle Soreness
Tired of waking up with tight, aching muscles? The EVA Medium Textured Foam Roller provides deep tissue massage to release tension, improve circulation, and help muscles recover faster. Its textured surface mimics the hands of a massage therapist, reaching deep knots that regular foam rollers can't.
Perfect for Desk Workers & Athletes Alike
Sitting for long hours or engaging in intense workouts can cause stiffness and discomfort. This foam roller helps you stretch tight muscles, improve mobility, and relieve back pain, making it an essential tool for both fitness enthusiasts and office workers.
Enhance Your Flexibility & Mobility
Regular foam rolling helps break down scar tissue, improve range of motion, and prevent injuries. Whether you’re warming up before a workout or winding down after a long day, this roller is your go-to solution for staying flexible and pain-free.
Cost-Effective & Convenient Recovery Solution
Skip the expensive massage therapy! This foam roller offers the benefits of a professional sports massage at a fraction of the cost. It’s lightweight, easy to carry, and ready to use anytime, anywhere.

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FAQs

How do I use this foam roller?

Simply place it under the target muscle group and use your body weight to roll slowly over the surface, allowing the textured design to massage deep knots.

Can it help with lower back pain?

Absolutely! It helps release muscle tension and improve circulation, which can ease back pain. However, if you have a medical condition, consult a doctor before use.

What’s the difference between this and a smooth foam roller?

The textured surface of this roller applies targeted pressure to muscle knots, making it more effective for deep tissue relief than a smooth roller.

How does it compare to a massage?

While a professional massage is hands-on, this foam roller provides a similar deep tissue release at a fraction of the cost—and you can use it anytime, anywhere!

Is it suitable for all ages?

Yes! It’s great for athletes, office workers, seniors, and anyone looking to relieve muscle tension and improve flexibility.

Can I take it while traveling?

Definitely! It’s lightweight and compact, making it easy to carry to the gym, office, or even on trips.

★★★★★

Customers say (AI Summary)
Customers find the muscle roller effective and a valuable tool for relieving pain. They say it works well and is sturdy. The roller provides immediate relief for tight muscles and aches and pains. Many customers appreciate its rollability and color. However, some have differing opinions on the size, firmness, and hardness.

Smaller then expected, still good quality

Smaller than what was expected, bought it for my bf . He does use it and it is functional however smaller then expected otherwise fine

Sturdy

Very sturdy. Good quality

VERY Versatile Product !

Watch the Videos ... A very versatile product. I like it under my Neck while lying on the floor doing ab exercises.

Colorful

Love it, sturdy, functional and works well-designed piece of equipment!

Not what I was hoping for

I thought this would be more firm than it is. Going back to my hollow core roller

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Medium Textured Foam Roller (Size 12"-13"-17")