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Trigger Point Foam Roller (13" - 33cm)

Name: Trigger Point Foam Roller (13" - 33cm)
Brand: CJ
SKU: CJAM115892702BY
Price: 48.0 USD
Availability: InStock

Elevate recovery with high-density deep tissue pressure. Spiky surface targets deep muscle tension fast.
Boosts circulation to speed up post-workout healing.
Improves flexibility, mobility, and range of motion. Supports spinal alignment and posture correction. Enhances balance and body control during training.
Perfect for athletes, fitness enthusiasts, and anyone seeking deep muscle relief.

How does this foam roller work?

The high-density EVA foam and raised spikes apply targeted pressure, mimicking deep-tissue massage to release muscle tension and improve recovery.

Size

✔️ 13"x5.5" (33x14cm)

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$48.00

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Trigger Point Foam Roller (13" - 33cm)

$48.00

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"This foam roller is a game-changer for deep muscle recovery! The high-density spikes work wonders on sore muscles, making post-workout recovery faster and more effective."

Emily R., Marathon Runner

★★★★★

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★★★★★
Trusted and used daily by 25,000+ customers around the world.
Imagine finishing your workout, or a long workday — and melting tension from your back, legs, and hips in just minutes.
No gym? No trainer? No problem. Just roll — and feel the difference.

Is it suitable for beginners?

This foam roller provides deep muscle relief and may feel intense for beginners. However, it can still be used with lighter pressure to ease into deeper massage over time. It’s best suited for athletes, weightlifters, runners, and those familiar with deep-tissue therapy. If you prefer a gentler option, check our Buying Guide to find the right foam roller for your needs.

What makes it special compared to regular foam rollers?

Unlike smooth foam rollers, the raised spikes provide deeper muscle penetration, making it ideal for advanced muscle recovery and relieving stubborn knots.

Shipping & Delivery

We process orders within 1–2 business days. After dispatch, the estimated delivery time varies based on the shipping method you choose. You will receive a tracking number to monitor the progress of your order.

Easy Return & Refund

We stand by our product with a 30-Day 100% Money-Back Guarantee for your complete satisfaction. If you're not fully satisfied within 30 days, we’ll refund your full purchase amount – no questions asked.

Enjoy peace of mind with our easy return process, including a refund on shipping charges if applicable.

Customers love this roller

★★★★★

"A Game Changer for My Recovery!"
I’ve been using this foam roller for weeks now, and it has completely changed how I
recover after intense workouts. The deep-textured surface reaches knots I didn’t even know existed! Highly recommend.

Mark T., Fitness Trainer
★★★★★

"Perfect for Back Pain Relief"
Sitting at my desk all day used to leave my back feeling tight and sore. Using this roller daily has made a huge difference—I feel more flexible and relaxed.

Emily R., Office Worker
★★★★★

"Great for Yoga & Stretching"
I love incorporating this roller into my yoga routine. It helps me stretch deeper and releases muscle tension after long sessions. The textured surface provides amazing relief!

Sophia L., Yoga Enthusiast

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Product Features

High-Density Deep Tissue Massage
Raised spikes penetrate deep into muscles for an effective trigger point release.
Premium EVA Foam + PVC Core
Durable, firm, and designed for long-lasting use.
Lightweight & Portable
Easy to carry to the gym, office, or home.
Improves Flexibility & Circulation
Helps enhance mobility and prevent injuries.

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Who should use this product

Athletes & Fitness Enthusiasts
Whether you run, lift weights, or do yoga, this roller enhances recovery and flexibility, reducing injury risk.
Office Workers & Sedentary Individuals
Sitting for long hours can cause stiffness and muscle tightness. Use this roller to relieve back and leg tension.
People with Chronic Muscle Pain
If you experience persistent muscle stiffness or soreness, this foam roller provides effective, deep-tissue relief.
Anyone Seeking Better Recovery & Mobility
From beginners to pros, this roller helps improve circulation, loosen tight muscles, and support overall wellness.

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Why Choose Our Foam Roller Over Expensive Therapy Sessions?

	Foam Roller	Physical Therapy
Helps with Muscle Recovery
Deep Tissue Massage
Improves Flexibility
Affordable, One-Time Investment
Convenient Home Use

Verified Customers Survey Results

94%

experienced significant relief in muscle tension and soreness.

86%

noticed improved flexibility and mobility after regular use.

91%

would recommend this roller to friends and family.

Pain relief is just a few rolls away!

This is the secret weapon of smart recovery — no spa, no trainer needed.
Just a few cups of coffee in cost — for better mobility, deeper sleep, and a
more flexible life.
Still not sure? Here’s why thousands said yes:
✅ Now 35% off — limited-time flash deal
✅ 30-day risk-free trial — full refund if if it’s not for you
✅ Free shipping during our Mid-Year Wellness Event — ends soon
✅ Encrypted - Secure checkout with full buyer protection
⏳ Stock moves fast — especially during peak season
👉Claim yours now — and turn stiffness into strength, soreness into freedom.

Struggling with Post-Workout Soreness?
Soothe aching muscles with a foam roller that mimics deep tissue massage. The firm spikes target trigger points, breaking up tight knots and speeding up recovery so you can train harder and feel better faster.
Enhance Your Mobility & Flexibility
Stiff muscles can limit your performance and daily comfort. Regular use of our foam roller helps stretch tight muscles, improve circulation, and increase your range of motion for better workouts and pain-free movement.
Designed for Athletes & Active Lifestyles
Whether you're a runner, weightlifter, or yoga enthusiast, this foam roller is an essential tool for muscle recovery. It helps prevent injuries, relieve stress, and keep your body in peak condition.
Built to Last & Easy to Use
Made with durable EVA foam and a strong PVC core, this roller maintains its shape even with frequent use. It's lightweight yet firm, making it easy to incorporate into your daily routine at home or on the go.

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FAQs

How does this foam roller help with muscle recovery?

It provides deep tissue massage, increases blood circulation, and helps break down muscle knots to speed up recovery.

Is it suitable for beginners?

Yes! Whether you’re new to foam rolling or a seasoned athlete, this roller is designed for all levels.

Can I use this on my lower back?

Yes, but we recommend using it with proper form to avoid excess pressure on the
spine.

How often should I use this foam roller?

For best results, use it daily or after workouts for 5-10 minutes per session.

Is it travel-friendly?

Absolutely! It’s lightweight and compact enough to fit in gym bags or luggage.

★★★★★

Customers say (AI Summary)
Customers appreciate the durability and deep-tissue relief this foam roller provides. Its spiky surface is praised for enhancing muscle recovery, but some users find it too firm at first. While many athletes and fitness enthusiasts consider it a must-have for muscle recovery, others mention that it may not be suitable for those preferring a gentler massage.

Nice Roller

Well constructed, and has held up well. The knobs aren’t as aggressive as I expected, but do provide a different stimulus vs a traditional smooth roller.

Feels sooo good!

I bought this roller because I feel so tight after working out even though I stretch. I used it after a workout and it feels so good and its just right on being sturdy enough. My body and muscles fell relax after using this roller.

Sweeeet Teeter!!

This really digs into troubled spots!

Da bomb for textured roller junkies

I've tried a number of textured rollers. I especially like this one for it's aggressiveness and it's consistency.

Finally! I found the right one!

Just have to say that this roller is worth every penny! I’ve gone through a few different brands and finally found the perfect one.

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Trigger Point Foam Roller (13" - 33cm)